Easy Sweet Potato Recipe

Ingredients: 3 lbs sweet potatoes olive oil or butter Directions Cut sweet potatoes into either quarters or smaller, depending on your liking Place them in a roasting pan with the butter Cover entire pan with aluminum foil Bake for 45-50 minutes at 400 degrees Boom.

Muscle Oats

This is a quick and easy recipe to make, and creates a great breakfast to power your lift the next morning. It has protein, fats, and carbs to make sure you’re ready to take on the day. I usually make about 3 at a time, and they stay fresh for a few days after making … More Muscle Oats