Everyone loves chocolate and peanut butter together, unless you're allergic, which means that sucks for you. I commonly do a chocolate peanut butter oatmeal mash before I go to bed. It provides protein throughout the night, slow digesting fats and oats so I don't wake up hungry, and is a great nighttime snack. The recipe is … Continue reading Chocolate Peanut Butter Oatmeal
What you need: Kodiak Cakes Power Cakes Egg Whites That's it Directions Simply make the same recipe on the side of the box, but instead of water use egg whites. You may want to add a bit more egg whites than you would water, just to make sure that you get a thinner pancake. However, … Continue reading Quick and Easy Protein Pancake Recipe
This is by far the most simple recipe I make, but it comes out great every time. It tastes great, and offers a few added fat loss benefits that really spike metabolism. The recipe works with just about any dieting style from cutting to bulking to keto. Ingredients 8 oz 85/15 grass fed beef 1/2 … Continue reading Spicy Ground Beef Recipe
Ingredients: 3 lbs sweet potatoes olive oil or butter Directions Cut sweet potatoes into either quarters or smaller, depending on your liking Place them in a roasting pan with the butter Cover entire pan with aluminum foil Bake for 45-50 minutes at 400 degrees Boom.
I make massive quantities of rice every single week, usually upwards of 20 cups (cooked). This amount of rice doesn't make it easy to get any flavor out of it, and because of this I have tried everything to make it taste like something. Here is my favorite recipe to get the most out of … Continue reading The Best Rice Recipe
This is a quick and easy recipe to make, and creates a great breakfast to power your lift the next morning. It has protein, fats, and carbs to make sure you're ready to take on the day. I usually make about 3 at a time, and they stay fresh for a few days after making … Continue reading Muscle Oats